What are the symptoms of GORD?

Gastroesophageal Reflux Disease (GORD) is a most common condition in which the regurgitation of stomach acid content to the esophagus occurs, causing discomfort and further complications. The severity of Gord can vary from person to person—it’s a mild problem for some people, but on the other hand, it can be a lifelong, serious condition. If […]
What is Psoriasis?

Psoriasis is a long-term autoimmune disease that impacts on millions of people around the world. Despite its widespread presence, there are still many misconceptions about this disease. It is characterized by the formation of red, raised and scaly patches on the skin. In this blog, we’ll delve into the causes, symptoms, prevention, and lifestyle changes, […]
What is Multiple Sclerosis?

Multiple sclerosis is a neurological disease of CNS affecting brain and spinal cord areas. It is a chronic, long-lasting disease that damages the myelin sheath, the protective covering of the brain and spinal cord. It can also have a great variety of neurological manifestations. Multiple sclerosis is an autoimmune disease in which the immune system […]
The Power of Nutrition in PCOs: Nourish Your Way to a Better Reproductive Health

Polycystic Ovarian Syndrome (PCO) is an endocrine disorder that affects many women worldwide, with symptoms such as irregular menstrual cycles, ovarian cysts, acne and weight gain, male pattern baldness, hirsutism, etc. (1). Medication is the choice of treatment, but the dietary modifications play the most important role. Hormonal imbalances and weight gain are the symptoms […]
What is Trauma and PTSD?

What is trauma? This term trauma refers to the condition in which a person goes through a series of emotional and psychological events or a series of disturbing events. These events can be normal human behavior and disturb the normal functions of life and the ability to cope with the normal events of daily life. […]
Unlocking Wellness: The Power of Collagen, Vitamins, and Minerals for Optimal Health

Collagen is an essential protein that the body uses for various purposes that contribute to good health. It makes up 40% of our protein and creates most tissues, including skin, bones, tendons, and ligaments. Collagen production decreases with age, causing noticeable indications of aging. To improve external outcomes, new anti-wrinkle medications are targeting the stomach […]
The Ultimate Hypothyroidism Diet: Key Nutrients and Foods to Support Thyroid Function

Hypothyroidism is an under-active thyroid gland that suppresses thyroid function. It is the most common hormonal imbalance that is affecting millions of people worldwide. This blog aims to help people reduce inflammation, support thyroid function, correct nutrient deficiencies, and promote overall well-being. What is Hypothyroidism? It is an autoimmune disorder in which the thyroid gland […]