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Golden Juice

Ingredients

  • 1 tbsp hemp seed powder
  • 1-inch piece of ginger, peeled
  • chunks
  • 1 cup pineapple
  • 8 large carrots

Directions

  1. Wash carrots, ginger and pineapple, and remove the peels or skin. 
  2. Juice together all the ingredients. 
  3. Then add the powdered hemp seeds and mix well. 
  4. Serve and enjoy!

Note

This recipe covers following nutrients to boost your collagen: 

  • Vitamin A, B1, B2, B3, B5, B6, B9, C, E, K 
  • Minerals: copper, zinc, iron, magnesium, manganese 
  • Amino acid: lysine 

Remember to drink at least 2L (8 cups) per day of plain water, preferably glass bottled water.

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