Directions
- Wash carrots, ginger and pineapple, and remove the peels or skin.
- Juice together all the ingredients.
- Then add the powdered hemp seeds and mix well.
- Serve and enjoy!
Note
This recipe covers following nutrients to boost your collagen:
- Vitamin A, B1, B2, B3, B5, B6, B9, C, E, K
- Minerals: copper, zinc, iron, magnesium, manganese
- Amino acid: lysine
Remember to drink at least 2L (8 cups) per day of plain water, preferably glass bottled water.